Only payment by credit card is available through this online store. However, payment in the form of etransfer, cash or cheque is accepted. Please reach out to anandagloyoga@gmail.com if you wish to use one of those payment methods. There is an added 6.3% fee for paying by credit card.

All prices now include 13% HST

10 classes can be used for any in person, online or on demand sessions.

Only payment by credit card is available through this online store. However, payment in the form of etransfer, cash or cheque is accepted. Please reach out to anandagloyoga@gmail.com if you wish to use one of those payment methods. There is an added 6.3% fee for paying by credit card.

All prices now include 13%HST

20 Classes to use in person, online or on demand.

Only payment by credit card is available through this online store. However, payment in the form of etransfer, cash or cheque is accepted. Please reach out to anandagloyoga@gmail.com if you wish to use one of those payment methods. There is an added 6.3% fee for paying by credit card.

All prices now include 13% HST

10 Classes to be used online on Monday for the 45 minute Hatha or Yin and Wind Down Wednesday 60 minute Yin and Body Scan. It will also allow access to the recordings.

Only payment by credit card is available through this online store. However, payment in the form of etransfer, cash or cheque is accepted. Please reach out to anandagloyoga@gmail.com if you wish to use one of those payment methods. There is an added 6.3% fee for paying by credit card.

All Prices now include 13 % HST

20 Online Sessions to be used on Monday 45 minute Hatha or Yin or 60 Minute Wind Down Wednesday Yin and Body Scan.

Only payment by credit card is available through this online store. However, payment in the form of etransfer, cash or cheque is accepted. Please reach out to anandagloyoga@gmail.com if you wish to use one of those payment methods. There is an added 6.3% fee for paying by credit card.

All prices now include 13% HST

This is a special 6 week Session that focuses on the Pelvic Floor.

Only payment by credit card is available through this online store. However, payment in the form of etransfer, cash or cheque is accepted. Please reach out to anandagloyoga@gmail.com if you wish to use one of those payment methods. There is an added 6.3% fee for paying by credit card.

All prices include 13% HST

In this gentle yet powerful series, we’ll explore yoga practices designed to improve spinal mobility, build core stability, and relieve tension in the back, neck, and shoulders. Each week builds on the last, offering tools to cultivate a healthier, more resilient spine—on and off the mat.

Perfect for all levels. Come as you are—leave feeling stronger, longer, and more at ease.

All Prices now include 13% HST

A gentle and accessible yoga practice using a chair for support. Perfect for beginners, seniors, or anyone looking for a safe way to stretch, strengthen, and relax without getting down on the floor. Chair yoga improves flexibility, balance, circulation, and mobility while easing tension in the body and calming the mind. Every class includes mindful breathing and guided relaxation, leaving you feeling refreshed, steady, and at ease.

All prices include 13% HST

Join us for a gentle, supportive practice designed to:
Increase mobility & flexibility
Build strength & stability
Ease tension & discomfort

Perfect for all levels—especially those with tight hips, low back discomfort, or limited range of motion.

Move mindfully. Breathe deeply. Feel better.

All prices include 13% HST

If you are New to yoga or are looking to learn the foundations of yoga, this 6 week session is for you!

All prices include 13% HST

See Offerings for Description

All prices include 13% HST

Improve mobility, stability and strength where soccer players need it the most. This 4-week series focuses on hips, glutes, hamstrings, ankles and inner thighs to help support better movement, reduce tightness, and lower injury risk. Through targeted mobility work and functional strength, players will move more efficiently on and off the field.

All prices include 13% HST

Join me for a 4-week Restorative Yoga series designed to gently support your nervous system, helping your body shift out of stress mode and into a state of rest, repair, and ease.

Through supported postures, breath, and stillness, we’ll create space for:
• deep relaxation
• improved sleep
• reduced tension
• a greater sense of calm and resilience

No experience needed, just come as you are.

Neck • Shoulders • Upper Back

This 4-week yoga series is designed to improve mobility, stability, and strength through the neck, shoulders, and upper back. Using mindful movement, functional strengthening, breath awareness, and yoga-based movement patterns, we’ll work to reduce tension, improve posture, and support healthier movement in everyday life.

This series is especially supportive for those experiencing stiffness from stress, desk work, sports, training, or daily habits that contribute to tightness and restricted movement.

Rather than focusing only on stretching, we’ll explore how strength, control, and awareness all play an important role in creating sustainable mobility and reducing discomfort.

Suitable for all levels, including beginners and athletes.

Price includes HST