Join us on Saturday mornings in July from 10am to 11am for a rejuvenating outdoor flow, (weather permitting). Practicing outside invites a deeper connection to nature and stress reduction. This is a wonderful way to start your weekend, bringing clarity, boosting your mood and focusing on the present moment.

We practice at 336 Forced Rd. If driving, please park on the road heading towards Rte 200. If coming from the village, we are the first house on the right, just past the nature trail. Registration is required.