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Wind Down Wednesday Yin and Body Scan

Join us for this deeply relaxing practice. Enjoy 45 minutes of Yin Yoga, followed by a 10 minute body scan meditation that leads right into a blissful savasana. The perfect practice to do just before drifting off to sleep.

Upcoming Schedule

WED SEP 17, 7:15 - 8:15 PM EDT
WED SEP 24, 7:15 - 8:15 PM EDT
WED OCT 1, 7:15 - 8:15 PM EDT
WED OCT 8, 7:15 - 8:15 PM EDT
WED OCT 15, 7:15 - 8:15 PM EDT
WED OCT 22, 7:15 - 8:15 PM EDT
WED OCT 29, 7:15 - 8:15 PM EDT
WED NOV 5, 7:15 - 8:15 PM EST
WED NOV 12, 7:15 - 8:15 PM EST
WED NOV 19, 7:15 - 8:15 PM EST

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