Join us for a supportive practice designed to:
Increase mobility & flexibility
Build strength & stability
Ease tension & discomfort

Perfect for all levels—especially those with tight hips, low back discomfort, or limited range of motion.

Move mindfully. Breathe deeply. Feel better.

$90 without an existing package or $80 with an existing package. Thursdays from 6-7pm July 3, 10, 17, and 31st.