Strength and Stillness
THU SEP 18, 7:30 - 8:30 PM EDT (THU SEP 18, 7:30 - 8:30 PM EDT)
This class has the best of both worlds! The first half is an energetic flow followed by a clam, quiet yin practice to finish the session.
139 Castor Street
139 Castor St, Russell, ON K4R 1E5
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