Strength and Stillness
THU NOV 6, 7:30 - 8:30 PM EST (THU NOV 6, 7:30 - 8:30 PM EST)
This class has the best of both worlds! The first half is an energetic flow followed by a clam, quiet yin practice to finish the session.
139 Castor Street
139 Castor St, Russell, ON K4R 1E5
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