OFFERINGSMEMBERSHIPS & PACKAGESSCHEDULE
Lower Body Mobility for Soccer
THU APR 16, 6 - 7 PM EDT (THU APR 16, 6 - 7 PM EDT)

Improve mobility, stability and strength where soccer players need it the most. This 4-week series focuses on hips, glutes, hamstrings, ankles and inner thighs to help support better movement, reduce tightness, and lower injury risk. Through targeted mobility work and functional strength, players will move more efficiently on and off the field.

All prices include 13% HST


139 Castor Street
139 Castor St, Russell, ON K4R 1E5

Share this