Take a pause from the noise of daily life and gift yourself the medicine of stillness.
This special restorative yoga offering is an invitation to slow down, soften, and return home to yourself.

Through gentle supported postures, mindful breath, and soothing ambiance, we’ll invite the body to release layers of tension and the mind to settle into calm awareness.
Each pose is held for several minutes, fully supported by props, allowing the nervous system to shift from doing to simply being.

This practice is perfect for anyone feeling depleted, anxious, or simply craving deep rest. No experience is needed, just a willingness to receive and restore.

“Rest is not a luxury. It’s a remembering that who you are is enough, even in stillness.”

You’ll leave feeling grounded, clear, and nourished, with a renewed sense of inner peace.

Bring: cozy layers, an open heart, and a readiness to rest deeply.
Perfect for: anyone seeking calm, healing, and reconnection to self.